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Health Care : Home Remedies : Backache

Backache is a non-specific term used to describe back pain. It generally refers to pain below the level of neck on the back. In Ayurveda, it is termed as 'Kati Vata'.

Taking 2-3 pods of garlic every day in the morning is beneficial for backache.

Rubbing Garlic oil on the back relieves the pain.

Lemon juice mixed with salt and taken twice daily, gives relief.